Came across this image on Pinterest:
It led me to aboutnutritionfacts.com and THIS link in particular.
Of course you can explore medical resources and you'll find much of the same information.
Ginger is pretty awesome.
Gingerbuilders has cooked with ground ginger, fresh ginger, and crystallized ginger.
With ginger in Stir fry, cookies, or ice cream, now we can argue that they are all good for us in some way.
So we'll keep creating...because we care about your health!
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